Because symptoms are similar, telling the difference between windburn and sunburn can be difficult. Skin-damaging UV rays cause sunburn, while cold and windy weather causes windburn. Sunburn poses a long-term health risk, and may even cause skin cancer. While windburn is harmless in the long-term, but still leaves your skin red and irritated after a day of hiking, skiing, or even just walking in the park.
The size of your pores is genetically determined. However, your lifestyle plays a key role in how they shape up in adulthood. Besides smoking, eating and sleeping habits, sun exposure, and primarily every day exposure to UV-A rays, is a key factor in what your pores look like. But it is possible and easy to reverse it.
Summer might be over, but sunlight is not going anywhere: the sun will still rise and set, bathing us with natural light and who says daylight says UV. And particularly UV-A.
The time of year, the type of weather (clouds or no clouds), where you live and where you spend your time (indoors or outdoors) impact the amount of sunlight you’re exposed to, and consequently the amount of UV radiation and the potential damages. The closer you move towards the equator, the higher the levels of UV radiation. And those who think that being inside eliminates risks, they are wrong.
For those who think darker skins need sunscreen as much as others to protect against the nasty UV and skin cancer, this is wrong. Darker skins shouldn't use traditional sunscreen, even less daily. Let us explain.
Absolutely not! unless you have a special condition or you’re under specific medical care, your vitamin D intake should come from direct exposure to sunlight, and from your diet. Sunlight is free and sunlight generated vitamin D is the best for your body. Scared of sunburn and skin cancer? Well, this is another story and there’s a way to get the good without the bad.